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Before you jump to Spinach Soup (Sayur Bening Bayam) *Vegan recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose your drive through based on whether or not it has better options available. For instance, Arby’s does not offer hamburgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spinach soup (sayur bening bayam) *vegan recipe. You can have spinach soup (sayur bening bayam) *vegan using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Spinach Soup (Sayur Bening Bayam) *Vegan:
- You need 200 gr spinach or baby spinach
- Provide 2 carrots
- Get 100 gr corn kernels
- You need 1/2 red onion
- You need 1 garlic clove
- You need 2 pcs fingerroot
- Prepare 5 cups water
- Take 3 tbsp sugar
- Use 1 tsp salt
Instructions to make Spinach Soup (Sayur Bening Bayam) *Vegan:
- Chop red onion, garlic, and carrots.
- Boil water in a pot, add chopped red onion and garlic when the water boils.
- Add salt, sugar, and fingerroots.
- Add carrots and corn kernels, wait until they are cooked properly.
- Add spinach, stir for 3 mins (spinach doesnt take long to cook)
- Serve it with corn fritter.
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