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Before you jump to Title: Banga OHA SOUP recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food selections have been widened considerably. Now you may get a variety of salads. Chili is a different option. You could possibly get baked potatoes. Fruit is usually offered. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to title: banga oha soup recipe. You can cook title: banga oha soup using 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Title: Banga OHA SOUP:
- Use leaf OHA
- You need Banga fruits
- Provide Assorted meat
- Take Beef meat
- Prepare cube Seasoning
- You need Salt
- Prepare Onions
- You need Kponmo cow skin
- Take Ogiri
- Prepare Cocoa yam for thinking
- You need Yellow scotch bonnet pepper
- Prepare Black pepper
- You need Dried prawns
- Prepare Stock fish
- Use Smoked catfish
- You need Ground crayfish
- Take Fresh fish of choice
Instructions to make Title: Banga OHA SOUP:
- Boil your banga fruit,cocoa yam, till well soft.
- Wash and boil your assorted meat and beef with seasoning cube and salt till it very very soft and tendered
- Blend onion and pepper together
- Destem your uziza and OHA leave, wash the stock fish and kpomon.
- Then extract the banga fruit, and pound your cocoyam
- In the pot of boiling meat add the palm banga extract, and allow to cook for about 5min or more
- Wen it well cook add in the cray fish,stockfish,kpomon, ogiri, black pepper, blended pepper. Allow to cook for about 3 mins
- Add in your cocoyam and allow to cook well, add in your uziza leaf, and prawn allow to cook for another 2mins
- Add in your OHA leave and correct the seasoning if it too thick add in some water to get ur right constitency, allow to cook for 2 more mins
- Note: destem the OHA leaf with your finger not with knife, knife make it turn black
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