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Before you jump to Candys Bean Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know individuals that live by this and also demand that their children live by this guideline as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
One more thing that has been uncovered is that apples can also help your heart. A lot of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best choice is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
I really hope I have revealed some good information that defined why apples are so good for you. In this post we just discussed some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to candys bean soup recipe. To make candys bean soup you need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Candys Bean Soup:
- You need 1/2 bag 15 Bean Soup Beans
- Get 12 cups water
- Provide 1 Chicken Bouillon Cube
- Provide 1 large Sweet onion roughly chopped
- Prepare 1 yellow and 1 red bell pepper diced
- You need 5-6 cloves Garlic (optional)
- Get If not sautéing Bacon, use 3 tablespoons of Oil. I use Olive oil
- Provide Your favorite greens optional, I used a mixture of kale, Collard Greens & Turnip Greens shredded by hand
- Get Pepper to taste(I like quite a lot)
- Use 1 can diced tomatoes I used basil garlic
- Prepare Your favorite spices ( I used Mrs. Dash original
- Prepare 1 tablespoon Red pepper flakes (optional)
- Get Optional: 2 large diced potatoes
- Prepare 3 large carrots Cleaned & Diced
Steps to make Candys Bean Soup:
- Rinse Beans very well, discard bad beans make sure there are no stones in the beans
- Soak over night, I start soaking about dinner time. I change the water before going to bed. The next morning I rinse very well again. While the beans are soaking for the last time
- If cooking on top of the stove, Heat your kettle, you will be cooking in. If using slow cooker. Sauté onions, garlic, tomatoes, with oil in a pan. I then added my Greens to this pan, sautéed until wilted. Add spices and seasonings.
- Add water, bouillon cube, bring to a boil, if you add carrots diced and or potatoes diced, add now. This is an option. I cooked on top of the stove this time.
- A roaring boil, for 2 hours, I then turned it on medium low to simmer for four hours or until beans were tender. Make sure to watch water level, stir occasionally.
- This is so easy. The best things about recipes are : 1.) when you make a recipe, you can add, subtract everything to your likings and taste. Then it becomes your special recipe. Have fun with your recipes and when you are cooking.
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