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Before you jump to Soto ayam (chicken and bean sprouts soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now just about all of the well-known fast food places have widened their menus. Now plenty of them provide salads. You may also choose Chili. You can also buy a baked potato. You can get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll keep your calorie and fatty food count lower and escape dedication.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to soto ayam (chicken and bean sprouts soup) recipe. To make soto ayam (chicken and bean sprouts soup) you need 22 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Soto ayam (chicken and bean sprouts soup):
- Provide 1/2 half big whole chicken breast
- Use 2 litter water
- Use 3 tablespoons oil
- Prepare 2 stalk lemon grass, bruised
- Use 3 kaffir lime leaves
- Use 50 g glass noodles,cut, soaked in hot water until tender, drained
- Provide 100 gram short bean sprouts, balanced, drained
- Provide 3 spring onions, chopped
- Prepare 2 spring Chinese parsley, sliced
- Get 1-2 tablespoon fried shallots (u can buy in Asian grocery)
- You need 75 gram potatoes chips
- Take 4 hard boiled eggs, quartered
- You need Sweet soy sauce and lime juice and sambal
- Prepare Oil for deep frying
- You need Spices (ground)
- Get 1 teaspoon chopped ginger
- Get 2 teaspoon chopped turmeric
- Use 1 teaspoon peppercorns
- Use 5 candlenuts roasted
- Prepare 5 cloves garlic
- You need 3 shallots
- Use 1 teaspoon salt
Instructions to make Soto ayam (chicken and bean sprouts soup):
- Heat 3 tablespoon oil and saute the ground spices, lemon grass and kaffir lime leaves until fragrant, then add the stock.
- Continue to simmer over low heat about 15 minutes, add the chicken in the stock until tender.
- Remove chicken, add little bit of water into the stock then taste. Set asides. Deef fry the chicken until crispy, then shred finely.
- To serve: Arange glass noodles, been sprouts, chicken, spring onions, Chinese parsley and fried shallots in a bowl, and poring boiling stock over. Garnish with potato chips and boiled egg. Serve with sambal, sweet soy sauce and lime juice.
- Note: you also can use shrimp crackers blended and put on the top of soup as Garnishing.
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