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Before you jump to Okro soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
So what can all these vitamins and minerals do for the particular health of your system. As I am sure you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And by eating apples you can actually lessen your chances of getting breast or lung cancer. That point alone really should be enough to make sure individuals are eating at least one apple a day.
I am hoping I have revealed some information that revealed why apples are so good. The benefits we covered are just a handful of of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce department. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to okro soup recipe. To make okro soup you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Okro soup:
- Provide Meat
- Get Pomo
- Take Okro
- Prepare Ata rodo
- Get Titus fish
- Provide Crab if desired
- Use Crayfish powder
- Use Palm oil
- You need I run
Steps to make Okro soup:
- Bleach palm oil till it's clear
- Add your grounded Ata rodo, allow to fry
- Add your pomo, meat and crab allow to boil together and add in your meat stock
- Allow to boil together and add seasoning if needed
- Add your grated okro
- Allow to boil, add you fish and cray fish…. Allow to simmer.
- Serve with eba or semo or pounced yam.
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