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Before you jump to Tomatoe mung bean sprouts soup 番茄豆芽汤 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. From time to time, though, the last thing you need is to have to cook a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water will be the best options for beverages. Drinking a large soda forces hundreds of empty calories into your diet. One portion of pop is eight ounces. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Usually, however, they are 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to tomatoe mung bean sprouts soup 番茄豆芽汤 recipe. You can have tomatoe mung bean sprouts soup 番茄豆芽汤 using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Tomatoe mung bean sprouts soup 番茄豆芽汤:
- Provide 4 cups mung bean sprouts
- You need 1 tomato
- Take 1/2 onion
- Prepare 1 tsp chili powder
- You need 8 dried anchovies
- Prepare 1 pieces hand size Kombu sheet
- Take 1 green onion
- Get 1 Tsp fresh grounded toasted sesame seeds
- You need 1 tsp toasted sesame oil
Instructions to make Tomatoe mung bean sprouts soup 番茄豆芽汤:
- In a medium sauce pan, add anchovies and Kombu sheet with 4 cups of water. Bring it to a boil and add sliced Onion, bean sprouts, Korean mild chili powder and allow it to simmer without a lid for 20 minutes.
- Adjust seasoning at this point. Right before serving, add green Onion and 1 Tsp fresh grounded toasted sesame seeds and drizzle a generous amount of toasted sesame oil.
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