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Before you jump to Vegetable Soup in 10 minutes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Focus on the sides. It was not that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food choices have been widened a great deal. There are plenty of salads available these days. Chili is a different selection. Baked potatoes can even be ordered. Fruit is generally available. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable soup in 10 minutes recipe. You can have vegetable soup in 10 minutes using 7 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Soup in 10 minutes:
- You need 250 grams Mixed vegetable, leafy greens of your choice
- Get 1 cup Water to pressure cook
- Prepare to taste Salt
- You need Puree of 1 small tomato
- Provide 1 teaspoon butter or olive oil
- Prepare 2 cloves garlic(peeled,chopped)
- Get Other seasoning and garnish of your choice
Instructions to make Vegetable Soup in 10 minutes:
- Rinse, peel and chop the vegetables and greens in small pieces
- Add them to a pressure cooker and cook the vegetables untill tender or upto one whistle.
- Get the vegetables out of the cooker once the steam has run out
- Blend the vegetables into a puree using the water used to pressure cook
- Melt butter in a pot
- Add and saute the chopped garlic till light brown
- Next add the vegetables puree
- Mix well and cook on low heat for 2 minutes
- As the soup is bubbling,add the tomato puree and mix well(you can choose to add tomato while pressure cooking the vegetables too)
- Cook for a minute more before adding salt and other seasoning of your choice
- Mix well and take off heat
- Divide into soup bowls and serve warm with your choice of garnish
- Note: this soup will taste excellent with croutons, fresh creme garnish. Kids can be served with some grated cheese or boiled noodles can be added to make this a filling meal
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