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Before you jump to Leek and Potato soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select water, juice or milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One portion of pop is eight ounces. That portion usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they’re 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps normal water.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to leek and potato soup recipe. To make leek and potato soup you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Leek and Potato soup:
- You need 2 leeks
- Get 1 medium potato
- Provide 3 clove garlic
- You need 3 bay leaf
- Use 100 grams chicken breasts
- Use 6 cup water
Instructions to make Leek and Potato soup:
- Combine all ingredients
- Cook on medium heat for 45 minutes.
- Make sure your veg n chicken are cooked
- Now let the soup cool.
- When the soup is cool then blend into a blender
- Heat before serve.Your yummy and healthy soup is ready to serve.
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