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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food choices have been widened quite a bit. Now plenty of them offer you salads. Chili is definitely another choice. You might get baked potatoes. You could possibly get fruit. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll keep calorie and fatty food count low and stay away from time and effort.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable soup:
- Provide 1 tbsp olive oil
- You need 1 small onion, peeled and chopped
- Use 2 carrots, chopped
- Prepare 2 sticks celery, chopped
- Take 1 leek, chopped
- Prepare 1 potato, peeled and chopped
- Provide 1/2 head celeriac, peeled and chopped
- Prepare 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- Use 1 bay leaf
- Use Salt and pepper
- You need 800 ml vegan/ veggie stock - maybe some more too
- You need 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Prepare Optional:
- Prepare Some red lentil pasta cooked separately and added just before serving
- Take Or a can of cannellini beans, drained, rinsed and added with the stock
Instructions to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
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