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Before you jump to Pork, Leek And Onion Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you reach the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food menus have been widened quite a bit. There are lots of salads available these days. You could also choose Chili. Baked potatoes can even be purchased. You can pick fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to pork, leek and onion soup recipe. You can have pork, leek and onion soup using 15 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Pork, Leek And Onion Soup:
- Provide soup
- Prepare 8 oz boneless pork, diced into small cubes
- Get 1 leek
- You need 1/2 white onion, thinly sliced
- Get 1/2 tbsp olive oil, extra virgin
- Provide 1/4 tsp sesame oil
- Use 1/3 tsp salt, divided
- You need 6 grinds of fresh black pepper or to taste
- Use 1/2 cup baby kale
- Get 1 clove garlic, minced
- Get 6 cup chicken broth
- Prepare soy sauce to add to finished servings
- Get 7 .1 ounce bag of udon noodles
- Use pinch fennel seeds
- Take 1/2 cup white wine
Instructions to make Pork, Leek And Onion Soup:
- Pull outer leaves off of leek. Cut off top green part, root end and slice thin.
- In a large bowl of cold water, place sliced leeks, breaking apart rings. Soak for 10 minutes then stir to help remove dirt. Using a strainer, scoop out leeks trying not to disturb water much leaving dirt and sediment at bottom pf bowl.
- In a large sauce pan heat olive oil over medium heat.
- Add sliced onions , sprinkle a touch of salt over onions and saute for 5 minutes.
- Add in garlic and cook another minute.
- Using a bit more of the salt and all of the pepper, season pork cubes before adding to pot with onions.
- Cook for 4-5 minutes until pork shows no pink color.
- Add in sesame oil and fennel seed.
- Turn heat up to medium high and add in white wine.
- Cook for 4 minutes to cook out alcohol content.
- Now add in broth, leeks and kale. Lower heat back to medium. Taste now for salt content. Add a pinch extra if needed until desired taste.
- Cover and simmer for 20 minutes.
- Uncover, turn off heat and add udon noodles. Let sit 2 minutes. Stir and serve.
- You may add a splash or two of soy sauce to each serving.
- Recipe.by taylor68too.
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