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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. One serving of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, however, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or regular water.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to jambalaya recipe. To make jambalaya you need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Jambalaya:
- Use 1 can 10 1\2 ounces condensed french onion soup
- Provide 1 1/4 cup reduced-sodium beef broth
- You need 1 can 8 ounce tomato sauce
- Prepare 1/2 cup butter cubed
- Use 1 small green pepper,chopped
- Use 1 small onion,chopped
- Prepare 1 1/2 tsp creole seasoning
- You need 1 tsp hot pepper sauce(hot sauce)
- Provide 1 lb uncooked shrimp,peeled and deveined
- Use 1/2 lb fully cooked polish sausage cut halved lenghwise and cut into 1/2 inch slices
- Provide 2 cup rice
Steps to make Jambalaya:
- In a large saucepan combine the first 8 ingredients,bring to a boil. Remove from heat stir in the shrimp,sausage,rice. transfer to a greases 13-in x 9-in dish
- cover and bake at 375 for 30 min remove foil and stir,cover and bake 10-15 mins longer or until rice is tender
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