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Before you jump to Turkish style lentil soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
In accordance with another study, apples also can have great results on your brain. While doing their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. And naturally thanks to this component in apples, they are able to in fact reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should realize is that we only covered a handful of the benefits of eating apples. You’ll be able to discover many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the food store you end up getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to turkish style lentil soup recipe. To cook turkish style lentil soup you only need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Turkish style lentil soup:
- Take 500 gr. green lentil
- Provide 3 sp tomato sauce
- Use Olive oil
- Take 1 sp flour
- Take Salt
- Get Hot water
- Prepare 1 onion
Instructions to make Turkish style lentil soup:
- Put 1 sp of olive oil to pot. Chop the onions and let them turn into yellowish color. Add tomato sauce and stir. Wash the lentils and put into pot. Add enough water to cover lentils. Add some salt and cover the pot. Check after some time and add some water if needed. After 20 mins, mix 2 spoons of olive oil and 1 spoon of flour and add the soup. Let it boil 5 more mins.
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