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Before you jump to Thai Butternut & Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really excellent advice. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Go with the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now you can get a range of salads. You may also pick out Chili. You can also purchase a baked potato. You can get fruit. There are a lot of alternatives that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you do this you may keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai butternut & chicken soup recipe. You can cook thai butternut & chicken soup using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Thai Butternut & Chicken Soup:
- Prepare 1 small fresh chilli,chopped
- Prepare 15 ml oil
- Use 2 clove garlic,crushed
- Get 4 spring onions
- You need 30 ml fish sauce
- Provide 15 ml fresh lemon grass,chopped
- You need 2 chicken stock cubes,crumbled
- Get 2 cup boiling water
- Take 500 grams butternut,cut into bite size pieces
- Prepare 400 ml can of coconut cream
- Get 4 pieces chicken,cut into bite size pieces
- Get 30 ml shredded fresh basil
- Prepare 1 fresh coriander leaves
Instructions to make Thai Butternut & Chicken Soup:
- Suggestion: Sprinkle cut chicken pieces with a little soya sauce and cornflour,rub in using your fingers. This tenderises the chicken and seals in the juice. Place in fridge until needed.
- Heat oil in your wok-add garlic,spring onion,chilli,lemon grass and fish sauce.
- Cook,stirring,until spring onions are soft.
- Add stock cubes dissolved in boiling water,bring to the boil.
- Add butternut,simmer covered,for about 10 minutes.
- Stir in coconut cream,simmer uncovered,for 5 minutes or until butternut is tender.
- Take your chicken pieces from the fridge and fry in a pan until cooked.
- Add cooked chicken pieces to the soup and stir.
- Add the chopped fresh basil to the soup and stir.
- Serve soup sprinkled with fresh coriander leaves
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