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Before you jump to Classical Beef Seaweed Soup牛肉海带汤#mommasrecipes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Choose the drive through based on if it has more healthy options available. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to classical beef seaweed soup牛肉海带汤#mommasrecipes recipe. To cook classical beef seaweed soup牛肉海带汤#mommasrecipes you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Classical Beef Seaweed Soup牛肉海带汤#mommasrecipes:
- You need 1 lb cooked beef shank, or any cuts
- Take 1/2 oz dry kelp
- Prepare 1/2 oz dry wakame
- Get 1/2 pack firm or soft tofu
- Take 1/2 zucchini
- Use 4 mushroom
- Prepare 1 cup mung bean sprouts
- Use 16 oz broth from beef shank
- Provide to taste Salt, pepper
Instructions to make Classical Beef Seaweed Soup牛肉海带汤#mommasrecipes:
- Roast 3 lbs beef shank in the oven at 370F for one hour. Transfer it to a stock pot, and fill up the pot with 5L of water. Drop a spice mix of your choice. Bring it to a boil and reduce heat to simmer for about 2 hrs until very tender.
- Pick up all meat and set aside. Divide the stock into 16 oz jar and save for later use. In the meantime, soak kelp and wakeme in water until soften.
- Next morning, take one can of broth. Add 1L of water. Slice in half onion and add tofu and kelp into the broth. Cook for about 20 minutes on high. Check the doneness of the kelp. Cook longer time if they are still too firm to bite. Add more water if the liquid viporates. Add mung bean sprouts and mushroom and cook for 5 more minutes.
- Add wakeme and zucchini towards the end. Adjust seasoning before serve.
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