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Before you jump to Healthy Oats Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should realize is that apples have more vitamins and minerals than various other fruits.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that revealed why apples are so good. The one thing you should recognize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too much time to include in this article, however the information is out there. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to healthy oats soup recipe. You can have healthy oats soup using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Oats Soup:
- Prepare 1/4 bowl oats
- Get 1/2 cup cauliflower chopped
- Provide 1/2 cup Carrot chopped
- You need 1/2 cup beans chopped
- Prepare as needed sprouts
- You need 1)4 cup Sweet corn
- Provide to taste Salt
- Get to taste Black pepper powder
- Get 3 cups water
- You need as needed Lemon
Steps to make Healthy Oats Soup:
- Heat the pan & add 2 tbsp oil
- Add the vegetables & saute it.Then add oats to it.
- Add salt to it and cover it with a lid so that veggies are half cooked.
- Then add water and let it boil till thick.
- Add peper powder & lime juice to it.
- Serve hot garnished with coriander leaves.
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