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Before you jump to Chicken and dumpling soup. recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose water, juice or maybe milk as a drink. When you sip a big soft drink you are adding a lot of empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Typically, however, they’re 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken and dumpling soup. recipe. To cook chicken and dumpling soup. you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken and dumpling soup.:
- Provide 4 chicken breasts
- Provide 1 1/2 cup all-purpose flour
- Take 1 tsp baking powder
- Get 1 tsp salt
- Use 1 tbsp vegetable oil
- Prepare 1 eggs
- You need 3/4 cup water
- You need 1 tsp salt
- You need 1 can corn or any vegetable of your choice corn is all i had at the time.
- Get 6 chicken cubes
Instructions to make Chicken and dumpling soup.:
- Start cooking the chicken first. It takes the longest.
- In a medium bowl, mix together the flour, baking powder and salt. Crack the egg into a measuring cup, and add enough water to equal 1 cup. Whisk with a fork. Gradually stir the egg-water and oil into the flour mixture with the fork until a soft dough is formed. Use your hands to mix the dough until is smooth and no longer sticky, adding more flour or water as needed. Cover the bowl, and set aside
- Add the chicken cubes to the pot of water let it boil. Before adding dumplings.
- pinch off small pieces of the dough, and drop them into the boiling water. I like to use a cookie scooper because mine has a clip that will slide it off and my fingers don't get messy! Once all of the dumplings have been added, you can stir in the vegetables of your choice. Bring down to a simmer and let your dumplings cook for about 10 mins.
- When your chicken is cooked. Shave the meat and add to soup.
- And you have very yummy dumpling soup :). My family loves this recipe ! I love that you can really add anything to it. Potatoes, bacon, carrots! Anything! Its so easy and very inexpensive!
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