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Before you jump to tomato basil soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some good information that explained why apples are so healthy for you. In this post we just covered several of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce section. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. You can have tomato basil soup using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make tomato basil soup:
- You need 1 tbsp oil
- You need 1 1/2 cup chopped onion
- Use 3 clove chopped garlic
- You need 3/4 cup fresh chopped basil
- Prepare 2 can fire roasted diced tomatoes
- You need 1/2 cup cream cheese
- Get 2 cup milk
- Take 1/4 tsp salt
- Use 1/4 tsp black pepper
Instructions to make tomato basil soup:
- heat oil in saucepan over medium high heat
- add onion and saute fire 3 minutes
- stir in garlic for one minute
- add basil and tomatoes
- bring to boil
- stir in cream cheese until melted
- blend until smooth
- put back in pan
- stir in milk, salt, and pepper
- cook over medium high for 2 minutes
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