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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose water, juice or milk as a beverage. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. A single helping of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is most often no less than 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps standard water.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Lentil Soup:
- Use 1 olive oil
- Get 1 onion
- Take 1 garlic
- Prepare 4 hot dogs
- Get 1 lb lentils
- Prepare 1 can diced tomato
- Take 1/2 can corn
- Take 9 cup water
- You need 1 salt
- You need 1 paprika
- Prepare 1 savory
Instructions to make Lentil Soup:
- sauté onions, garlic, and chopped hot dogs in olive oil
- add washed lentils and stir
- add water, tomatoes, corn, and spices
- boil for about 30 min and then let simmer at low temperature for 2-3 hours
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