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Before you jump to Lentil and Ham soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. A single helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to lentil and ham soup recipe. You can have lentil and ham soup using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lentil and Ham soup:
- Provide 1 1/2 cup dried lentil
- Prepare 1 cup cooked diced ham
- Prepare 1 cup diced carrots
- Take 1 cup diced celery
- Take 8 tsps of tomato sauce
- Use 1 cup water
- Provide 1 quart chicken broth (low sodium)
- Prepare 1 bay leaf
- Get to taste onion powder
- Take pepper to taste1/2 tsp oregano
Steps to make Lentil and Ham soup:
- Mix lentil, carrots, celery and ham in large pot. Season with onion powder, oregano, pepper, and bay leaf. Stir over medium heat for 3-5 minutes.
- Stir in water, broth, and tomato sauce. Cover and simmer on low heat for 2 hours or until lentils are tender.
- Remove bay leaf before serving. Serve immediately with bread.
- Enjoy!
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