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Before you jump to Sig's Tomato and Broccoli Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Milk, juice and water would be the best options for beverages. Choosing a big soda as your beverage contributes hundreds of poor calories to your meal. One serving of pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Generally, however, they are 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sig's tomato and broccoli soup recipe. You can cook sig's tomato and broccoli soup using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sig's Tomato and Broccoli Soup:
- Use 500 ml passata
- Take 350 ml litre vegetable stock homemade or bought
- Use 1 tin whole plum tomatoes
- Use 150 grams broccoli
- Take 125 grams Orzo or childrens fun pasta (stars, abc or such)
- You need 1 pinch dried herbs of choice or mixed herbs to taste
- You need 1 pinch pepper
- Get 1 pinch dried wild or dried garlic
- Use 1 pinch sugar (optional)
- Take 3 tbl creamed herb and/ or strong Cheddar cheese spread
Instructions to make Sig's Tomato and Broccoli Soup:
- Heat the tomato passata together with the stock to simmer. Take of heat cool slightly, with a hand blender blitz the soup to a smooth consistency.
- Clean the broccoli if you are using fresh. Cut of small heads, set aside. Bring the soup to a light boil.
- Add broccoli and pasta to the boiling liquid, cook for about 7-8 minutes. Season the soup with your chosen herbs, pepper, wild or dried garlic. If you want sweeten with sugar. Turn down heat to simmer. Dont let the broccoli become discoloured and slushy.
- Now add some cheddar strong cheese spread or creamed herbed cheese, or both,stir. Serve and enjoy.
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