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Before you jump to Thai Curry Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to that. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy when you hit the drive through.
Choose the drive through depending on whether it has healthier options available. Arby’s for instance, is void of burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to thai curry butternut squash soup recipe. You can have thai curry butternut squash soup using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Thai Curry Butternut Squash Soup:
- Prepare 3 ounces oil
- You need 1 each Vidalia onion-small dice
- You need 4 cloves garlic- chopped fine
- Prepare 2 tablespoons ginger- chopped fine
- Get 1 each butternut squash(about 2.5 pounds)-peeled,seeded and large dice
- Take 6 small carrots- small dice
- Get 1 1/2 quarts chicken stock
- Provide 1 can coconut milk
- You need 1 tablespoon Thai Red Curry Paste
- Prepare 3 tablespoons brown sugar
- Take to taste salt and pepper
Instructions to make Thai Curry Butternut Squash Soup:
- Peel,seed and cut the butternut squash in large chunks,dice carrots and onions to a small dice.
- In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent.
- Add the chopped garlic and ginger and cook for 5 minutes
- Add the carrots,squash and chicken stock in pot with the onions and bring to a simmer for about 20 minutes.
- When the carrots and the butternut squash are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
- Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
- Adjust the seasoning with salt, pepper and brown sugar.
- Some people like it spicy so add addition red curry paste or any other type of hot spicy ingredient that you like.
- We add fried onions and chopped bacon as a garnish
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