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Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really good advice. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Visit a drive through at a place which has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t provide hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. At times what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. You can cook red lentil soup using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Red Lentil Soup:
- You need 1/2 cup red lentils
- Provide 2 tbsp oil (I use olive oil)
- You need 1 dash hot red pepper flakes
- Take 2 medium carrots, chopped
- Prepare 1 large onion, chopped
- You need 1 tbsp fresh lemon juice
- Use 2 tsp paprika
- Take 1/4 cup tomato pure (or 1 tbsp tomato paste)
- You need 4 cup stock (or water)
- You need salt and pepper
Steps to make Red Lentil Soup:
- Using a strainer place the lentils through running water until it runs clear.
- In a medium cooking pan, heat the oil with the red pepper flakes. Add the onions and let them sweat for 5 minutes.
- Next add the chopped carrots. Let them cook for another 5 mins. Next add the paprika and freshly cracked pepper. Stir a few times, then add the lemon juice.
- Once the lemon juice has been absorbed (It'll take just a few seconds.), add the tomate pure or paste. Add salt. Next, throw in the lentils and the stock or water.
- Let it cook in medium heat till the lentils have cooked through and start to barely show. It may take 15-20 minutes.
- Turn the heat off. Let it cool for 5 minutes. Use a blender to have a smooth soup.
- Place desired amount in a serving bowl, drizzle some olive oil and enjoy!
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