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Before you jump to Slow Cooker Lentil Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that defined why apples are so good. In this post we just dealt with some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up a number of apples, their in the produce department. You will find that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to slow cooker lentil soup recipe. You can have slow cooker lentil soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Slow Cooker Lentil Soup:
- Take 3 Carrots chopped
- Use 2 Ribs of celery chopped
- Take 1 Onion chopped
- Take 3 Garlic cloves pressed
- Use 8 cup of veg or chicken broth
- Use 1 bag of dry lentils, rinsed
- Provide 1 tsp dried thyme
- Use 2 Dry bay leaves
- Prepare 2 Cubed red potato
- Get 1 bunch of spinach or kale chopped
- Get 2 tbsp tomato paste diluted in 1/4 cup water or broth
- You need 1 Salt and pepper
Steps to make Slow Cooker Lentil Soup:
- Put all the ingredients (Except the spinach,kale,salt and pepper) in the slow cooker give it a stir and cover. Set cooker to high and cook for 5-6 hours. About 15 minutes before serving add the spinach or kale (or both) salt and pepper. Remove bay leaves before serving. This is a fantastic make ahead meal. It is better the next day. It freezes well too. If the lentils thicken just add broth to desired consistency. Serve with a sandwich or it is a healthy meal on its own. Enjoy!
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