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Before you jump to Swedish Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good information. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Focus on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now quite a few of them offer you salads. Chili is definitely yet another choice. Baked potatoes may also be purchased. Fruit is generally obtainable. There are a lot of alternatives that don’t involve eating something deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to swedish lentil soup recipe. You can have swedish lentil soup using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Swedish Lentil Soup:
- Use 100 grams Lentils (green)
- You need 1/2 Onion, large (minced)
- Provide 1 tbsp Olive oil
- You need 1 tbsp Paprika powder
- Prepare 500 ml Water
- Prepare 1 Bouillon cube
- Use 1 Potato, cubed
- Provide 1/2 can Canned whole tomatoes
- Take 1/4 tsp or more Salt
- Take 1 Bay leaf
- Use 1 clove Garlic
- Prepare 1/4 tbsp Honey
- Prepare 1 tbsp Vinegar or lemon juice
- Take 1 generous amount Finely chopped parsley
Instructions to make Swedish Lentil Soup:
- Let the lentils soak in water for at least 3 hours. Separate the canned tomatoes from the tomato juice.
- Heat the oil in a pot, add a pressed clove of garlic and the onions, and sauté over medium heat. When the onion becomes translucent, sprinkle on paprika powder, and stir evenly.
- Add water and the juice from the canned tomato.
- Bring to a boil, then add the drained lentils, bay leaf, bouillon, and salt.
- Add the potato, cover the pot with a lid, then simmer over low heat for about 30 minutes.
- When the lentils and potato become tender, add the tomatoes from Step 1, the honey, vinegar or lemon juice to adjust the taste as desired.
- Season with salt to taste. Garnish with finely chopped parsley, and transfer to serving bowls.
- Serve it up piping hot.
- Mix the leftover soup with curry roux, and you have a quick and easy bean curry.
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