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Before you jump to Oyster brown rice cake soup牡蛎豆芽年糕汤 recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. It is possible to discover many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to the grocery store. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to oyster brown rice cake soup牡蛎豆芽年糕汤 recipe. You can cook oyster brown rice cake soup牡蛎豆芽年糕汤 using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Oyster brown rice cake soup牡蛎豆芽年糕汤:
- You need 2 cups frozen brown rice cake
- You need 8 oz fresh shelless oyster
- Provide 2 cups shredded cabbage
- Prepare 1 cup bean sprouts
- Prepare 2 mushrooms
- Take 1/2 onion
- Get 1 green onions
- You need 1/2 Tsp sweet potato starch
- Use 1 tsp fish sauce
- Get 1/2 tsp homemade picked chilli for Deco
Instructions to make Oyster brown rice cake soup牡蛎豆芽年糕汤:
- Bring a jar of 16 oz homemade prawn broth and 2 cups of water to a rolling boil.
- Add sliced onion, mushroom, sprouts and cabbage into the broth and let them simmer for about 10 minutes.
- In the meantime, sauté starch coated oysters in oil for 5 seconds on each side. Set aside.
- Place thawed rice cake into the broth. Season with salt and pepper. Place the soup in a heated stoneware. Place oysters on top. Sprinkle with green onions.
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