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Before you jump to Spicy vegetable & lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you choose is to have to make a meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. For instance, Arby’s won’t provide hamburgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to spicy vegetable & lentil soup recipe. You can cook spicy vegetable & lentil soup using 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy vegetable & lentil soup:
- You need 1 leek, sliced
- Prepare 1 small onion, diced
- Use 2 cloves garlic, chopped
- Prepare 1 red chilli, deseeded and chopped
- Get Half a butternut squash, chopped into cubes
- Take 2 carrots, chopped
- Use Half a swede, cubed
- Get 1 red or yellow pepper, diced
- Take Handful spinach
- Take 1 cup red lentils
- Prepare 1 tin chopped tomatoes
- Take 1 pint vegetable stock
- Use 2 tsp olive oil
- Get 1 tsp smoked paprika
- Prepare 1 tsp chilli powder
- Take 1 tsp medium curry powder
- Prepare 1 tsp turmeric
- Take Handful fresh coriander, chopped
- Use to taste Salt and black pepper
Instructions to make Spicy vegetable & lentil soup:
- Heat the olive oil over a medium heat in a large saucepan or stockpot. Add the onion, garlic and leek and cook for a few minutes until softened.
- Add carrots, swede and squash and cook for a few minutes. Add vegetable stock, chopped tomatoes and bring to the boil.
- Add the remaining vegetables, lentils and spices and simmer gently until all the vegetables and lentils are cooked through.
- Remove from the heat, and purée with a hand blender until as smooth as you like. Add salt and black pepper to taste and stir thoroughly.
- Serve into bowls and top with fresh coriander and black pepper.
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