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Before you jump to Bacon Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Select water, juice or maybe milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One serving of pop is eight ounces. That serving could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bacon cheddar broccoli soup recipe. You can cook bacon cheddar broccoli soup using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Bacon Cheddar Broccoli Soup:
- Take 3 ounces butter
- Prepare 3 ounces flour by weight
- Take 1 pound broccoli flowerets – rough chopped
- Prepare 4 cloves garlic- finely chopped
- Get 1/2 of red bell pepper – small diced
- Prepare 1 cup Sweet onion – small diced
- Use 1 1/2 quarts chicken stock
- Use 1/4 teaspoon thyme
- Provide 1 teaspoon salt
- You need 1/2 teaspoon black pepper
- Provide 8 ounces half and half
- Use 1 cup cheddar cheese – shredded
- Provide 5 slices bacon cooked and diced fine
Instructions to make Bacon Cheddar Broccoli Soup:
- Over a medium heat add the butter then the flour and stir constantly and cook for 3 minutes to make a white roux. (This will thicken the soup) Set aside.
- Simmer the broccoli, garlic, red bell pepper, onions and seasoning in chicken stock until tender. About 20 minutes
- Whisk in the white roux until incorporated, stir and simmer for fifteen minutes.
- Puree the soup with hand blender, food processor or blender; start off slow so that you do not burn yourself.
- Return the soup to the stove and bring to a simmer and add cheese and half and half until melted.
- Add in the chopped bacon
- Adjust seasoning and serve
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