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Before you jump to Carrot-onion soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Select water, juice or maybe milk as a beverage. When you consume a huge soft drink you are adding too much empty calories to your day. One portion of pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to carrot-onion soup recipe. You can cook carrot-onion soup using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Carrot-onion soup:
- Prepare 1 -big size Carrot (orange variety)
- Use 1 -Medium size Onion
- Use 1/2 inch ginger piece
- Get to taste Salt
- Prepare 11/2 glasses water
Instructions to make Carrot-onion soup:
- Peel, Wash and slice Carrot.Peel and slice Onion.Peel ginger piece.
- In Non stick pressure cooker..dry roast carrot slices, Onion slices and chopped ginger.
- After few minutes, pour 11/2glasses of water..in sauted carrot,onion ginger mixture. Close the lid.Cook for 2 whistles on high flame..lower the flame..cook for 2more whistles.Off the flame.Cool the cooker for 15-20mins before opening the lid.
- Grind this cooked Carrot Onion Ginger mixture..in Mixer jar for few minutes.
- Strain this churned Soup mixture…in cooking vessel.Cook again for few minutes..add salt to taste.
- Serve & Relish Hot CARROT-ONION SOUP…which is Nutritious & Filling at same time.
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