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Before you jump to Spiced Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you hit the drive through.
Choose a drive through according to if it has better options available. For example, Arby’s does not provide hamburgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spiced red lentil soup recipe. To make spiced red lentil soup you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Spiced Red Lentil Soup:
- Prepare 1 tbsp butter
- You need 1 brown/cooking onion, finely chopped
- Use 3 garlic cloves, crushed
- You need 1 tbsp ginger, grated
- Provide 1/2 tsp or more chilli flakes
- Provide 1/2 tsp tumeric
- You need 2 carrots, diced
- Provide 1/2 tsp ground coriander
- Prepare 1/2 tsp ground cumin
- Provide 2 cup canned tomatoes
- Use 1 cup red lentils
- Use 3 cup vegetable stock
- Prepare greek yoghurt and chopped mint leaves
Steps to make Spiced Red Lentil Soup:
- In a large pot melt the butter. Add onion, garlic, ginger and spices and cook stirring until onion is soft
- Add carrots, tomatoes, lentils and stock and gently bring to the boil
- Cover and simmer for approximately 40 minutes, stirring occasionally to ensure lentils don't burn
- Season to perfection, ladle into bowls and top each bowl with a dollop of yoghurt and fresh mint
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