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Before you jump to Seafood Tomato Pasta Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your drink should be water or juice or milk. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. A solitary portion of soda is commonly thought to be eight ounces. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to seafood tomato pasta soup recipe. You can cook seafood tomato pasta soup using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Seafood Tomato Pasta Soup:
- You need 250 ml Tomato juice (unsalted)
- Use 150 ml Water
- Take 160 grams Pasta (I recommend long, thin types)
- Prepare 200 grams Seafood mix (frozen)
- Provide 2 slice Thinly-sliced ham (or bacon)
- Prepare 1 clove Garlic
- You need 2 leaves Cabbage
- Get 1/4 Onion
- Get 1/2 bag Shimeji mushrooms
- Get 1/3 head Broccoli
- Use 1 tbsp Olive oil
- Use 1 Consommé cube
- Prepare 2 pinch Sugar
- Prepare 1 dash of each Thyme and oregano (dried)
- You need 1 Salt and pepper
Steps to make Seafood Tomato Pasta Soup:
- Leave the frozen seafood mix in the refrigerator overnight or run under some cold water to thaw.
- Thinly slice the onion and garlic. Cut the cabbage and ham into 1 cm wide strips. Remove the roots from the shimeji mushrooms and tear apart. Slice the broccoli into clumps.
- Add the olive oil and garlic into a saucepan and place on heat. Once fragrant, also add in the onion, shimeji mushrooms, cabbage, and ham. Then stir-fry quickly.
- Put the seafood into the pan as well and once everything is coated in oil, add in the consommé, water, tomato juice and herbs. Leave the mixture to simmer. Boil some water in a separate pan and cook the pasta.
- When the seafood has cooked through, add the broccoli.
- Drain the boiled pasta in a colander and mix into the mixture from Step 5. Please check the flavor and season with salt and pepper as necessary.
- Transfer everything to a plate and it's ready to serve.
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