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Before you jump to Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals as compared to various other fruits.. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that defined why apples are so good for you. The advantages we covered are just a couple of of the benefits that eating apples can provide. All the benefits would take us too long to include in this write-up, however the information is out there. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to soup recipe. To make soup you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Soup:
- Get 2 pieces of garlic
- Prepare 1 half an onion
- Provide 2 can of chicken broth
- Take 1 can of tomato soup
- You need 1 can of pinto beans
- Use 1 beef sausage
- Get 4 cup of chopped kale
- You need 1 cup of spinich
- Get 1 salt and pepper to taste
- Take 1 tsp of olive oil
- Take 1 cup of noodles
Steps to make Soup:
- In a pot add 1 tsp. of olive oil. Cut your onion in small pieaces, shredded garlic, and sausage. Cut the sausage in small pieaces. Cook them for 10 min.
- Than add can of tomato soup, both cans of chicken broth, take your beans out of the can and put it inside a big bowl rinse with cold water, add the beans to the soup, salt and pepper to taste, and 4 cups of water.
- Once it starts to boil add the noodle and stir really good. But softly so the beans won't crush. Boil till the noodles are soft.
- Once your noodles are tender, turn off heat add spinich and kale cover with lid and let it all sit sit for 5 min.
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