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Before you jump to Loaded Potato Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Cornell University had a study on the result apples have on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are only a handful of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the next time you go to the food store you wind up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to loaded potato soup recipe. You can cook loaded potato soup using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Loaded Potato Soup:
- Prepare 2 T olive oil
- Provide 1-2 small dried chiles
- Get 1 garlic clove, minced
- You need 1 onion, chopped
- You need 3 c cauliflower florets
- Take 1 lb baby Yukon gold potatoes, larger ones halved or quartered
- You need 32 oz low-sodium vegetable stock
- Get 1 tsp salt
- Use 1 tsp black pepper
Steps to make Loaded Potato Soup:
- In large pot, heat oil, chile and garlic. Add onion and cook until tender.
- Add cauliflower, potatoes, broth, 2 cups water, salt and pepper. Bring to boil, reduce heat and simmer until potatoes are tender.
- Remove chile and puree soup in blender in batches until smooth. Return to pot and reheat.
- Serve with baked potato toppings!
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