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Before you jump to Beef and lentil stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have increased their products. Now plenty of them offer salads. Chili can be yet another choice. Baked potatoes can even be bought. Fruit is normally offered. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you are doing this you are able to keep your fat content and calorie counts low.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef and lentil stew recipe. You can have beef and lentil stew using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Beef and lentil stew:
- You need Large Bottom round roast
- Prepare 32 oz beef broth
- Prepare 1 box organic lentil soup
- You need 4 cups baby carrots
- Use 3 large russet potatoes; cubed
- Get 1/2 cup white onion; chopped
- Get 5 cups frozen vegetable medley
- Take 1 package dried egg noodles
- You need 1/8 cup liquid amino acid
- Get 1/8 cup tamari soy sauce
- Provide 1/4 tsp each of
- Use Cumin
- Prepare Paprika
- Take Tumeric
- Provide 2 Bay leaves
- Get 1 can roasted tomatoes
- Prepare Couple tsp Salt and lots of cracked black pepper
Instructions to make Beef and lentil stew:
- Set crock pot to low. Add broth, roast, tamari, amino acids, salt, pepper, cumin, paprika, turmeric, bay leaf, and can of roasted tomatoes. Cook for 2 hours, stirring every 20 minutes or so.
- Add carrots, potatoes, onion. Cook for 2 more hour; stirring intermittently.
- At this point, the meat wasn't as tender as I would have liked so I turned the heat setting to high, added noodles, and let cook for an addition hour and a half while stirring a bit more often so nothing stuck to the sides of my pot.
- Once the meat was tender enough to easily be pulled apart I sat my crock pot to warm and let cool for you 15 minutes.
- Thick, savory beef stew. Enjoy with crackers, preferably Ritz, and await impending nap. You're welcome.
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