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Before you jump to Salmon "Soup" recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Concentrate on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. There are many salads out there today. You may also choose Chili. You can purchase a baked potato. You can make fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and save yourself time and effort.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to salmon "soup" recipe. You can cook salmon "soup" using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Salmon "Soup":
- Take 1 kg salmon (head, tail - included)
- Prepare 1 carrot
- Use 1 parsnip
- Use 1 red bell pepper
- Provide 1 green bell pepper
- Prepare 2 onions
- Get 3 celery sticks
- You need 1 bunch parsley
- You need 1 bunch lovage
- Get 1 lemon
- Get 1 tin mackerel fillets in tomato sauce
- Use Salt and pepper
Steps to make Salmon "Soup":
- Chop all vegetables finely and add them in a pan with 2 liters of water
- When all vegetables are half way cooked add the salmon and cook for another 10 min
- Add the mackerel tin with the tomato sauce including
- Squeeze the lemon juice and season with salt and pepper
- Add parsley and lovage for garnish
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