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Before you jump to Lemony Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
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Your heart is an additional thing that can be helped by consuming apples. I am sure you know that apples have fiber, and that, and some of the various other components of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you recognize why individuals tell you that you ought to eat an apple every day. In this post we just covered some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to lemony red lentil soup recipe. To make lemony red lentil soup you only need 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Lemony Red Lentil Soup:
- You need 1 cup red lentil (masoor dal), soaked in water for an hour
- You need 1 tbsp. butter
- You need 1 tsp. olive oil
- Prepare 1 onion, sliced
- Prepare 2-3 garlic cloves, sliced
- Provide 1 tomato, chopped
- Prepare to taste salt
- Take 1/4 tsp. turmeric powder
- Take 1 tsp. garam masala powder
- Provide 1 tsp. red chili powder
- Provide leaves few kaffir lime
- Take coriander leaves to garnish
- Provide red chili flakes to garnish
- Take as needed lime juice
- Use bread sticks / croutons to serve
Instructions to make Lemony Red Lentil Soup:
- Soak the lentils in water for an hour.
- Heat oil and butter in a pan. Fry the onion, bay leaves and garlic till light brown.
- Add the tomatoes and all the dry spices. Saute for a minute or two.
- Add the soaked lentil and stir fry for a minute.
- Then add 3 cups water and the kaffir lime leaves. Pressure cook for 10 minutes on a low flame after the first whistle.
- Discard the lime leaves and the bay leaves. Blend into a puree and adjust water accordingly.
- Heat through and serve in individual bowls. Garnish with coriander leaves, chili flakes and a dash of lime. Serve hot as it is or with bread sticks / croutons.
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