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Tomato and vegetable soup
Tomato and vegetable soup

Before you jump to Tomato and vegetable soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good advice. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Your beverage ought to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. One helping of pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also standard water.

Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to tomato and vegetable soup recipe. You can cook tomato and vegetable soup using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tomato and vegetable soup:
  1. You need 1/4 cauliflower
  2. Provide 1 carrot
  3. You need 1/2 parsnip
  4. Prepare 1/2 can chopped tomato
  5. Provide 1 tbsp tomato paste
  6. You need 1/2 onion
  7. Provide 1 clove garlic
  8. Use 500 ml veg stock
  9. Get Basil
  10. Use Oregano
  11. Use Salt
  12. Take Pepper
  13. Prepare Chilli (optional)
Instructions to make Tomato and vegetable soup:
  1. Sauté the onion in a little bit of oil, a few minutes later add chopped carrot and parsnip. Fry them for a few minutes.
  2. Add cauliflower and veg stock, herbs and seasoning.
  3. When veg start to soften add tomato paste and chopped tomatoes.
  4. Cook it until vegetables are soft. Blend it, and add water if needed. Bring it back to simmer. I served it with shaved carrot 🥕 and some extra basil on top.

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