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Before you jump to Becca's Paleo Cauliflower Soup (Dairy Free , Paleo) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water would be the best options for beverages. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. One portion of soda is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Typically, however, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also standard water.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to becca's paleo cauliflower soup (dairy free , paleo) recipe. To make becca's paleo cauliflower soup (dairy free , paleo) you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Provide 1/2 Large Cauliflower (or 1 whole small)
- Prepare 1 cup Broccoli
- Take 1 cup Meat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey)
- Get 1 Avocado
- Provide 1/4 cup Peas
- Take 4 leaves Fresh Basil, minced
- You need 1/4 cup Coconut Milk
- Use 1 cup Vegetable Broth (or more till desired thickness)
- You need 1/4 cup Onion, chopped (or Scallions)
- Use Salt and Pepper
- Provide 1 Cooked Asparagus
Steps to make Becca's Paleo Cauliflower Soup (Dairy Free , Paleo):
- Cut Cauliflower and Broccoli into chunks and boil about 5minutes, or until somewhat soft.
- In the meantime, brown meat and onions until fully cooked.
- Take cooked Cauliflower, Broccoli, peas, coconut milk, and vegetable broth, and purée in a blender. (Some chunks are acceptable.)
- Add veggie purée to the cooked meat.
- Add Basil, and cook a little longer. Add more some more vegetable broth if needed. Add salt and pepper to taste.
- Add some avocado to the top of each serving and enjoy.
- OPTIONAL: add the cooked Asparagus. Add cheese if desired
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