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Red lentil and carrot soup
Red lentil and carrot soup

Before you jump to Red lentil and carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now most of the fast food menus have been widened considerably. There are many salads around today. You could also choose Chili. Baked potatoes can also be purchased. You can get fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This helps you keep your calorie count low and lessen your fat intake.

Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to red lentil and carrot soup recipe. You can cook red lentil and carrot soup using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Red lentil and carrot soup:
  1. Provide 1 cup Red lentil/ lal masoor ki dal soaked
  2. You need 1 cup Carrot roughly chopped
  3. Prepare 1/2 cup Tomato roughly chopped
  4. You need to taste Salt
  5. You need to taste Black pepper powder
  6. Use 1/2 stick Cinnamon
  7. Get 2 nos garlic Cloves
  8. Use 1 tbsp Lemon juice as required or
  9. Provide 1 tbsp Butter
  10. Take 1 Onion roughly chopped medium
  11. Take 1 tbsp Garlic cloves crushed
  12. Provide 1 inch Ginger piece
  13. Use as needed Fresh cream for garnishing
  14. Use as needed Coriander leaves for garnishing
Instructions to make Red lentil and carrot soup:
  1. Heat the butter in pressure cooker, add lentil, carrot, garlic, onion, ginger, black pepper, salt, cinnamon, cloves and tomatoes. - Cover and cook under pressure till 2-3 whistles are given out.
  2. Switch off the gas, cool, and put into a mixer jar and grind till smooth.(discard the cinnamon and cloves before grinding) - Transfer the mixture back into the pressure cooker you can use another pan.
  3. Bring it to a boil, add lemon juice mix well. boil for 2 -3 minutes more. - Pour into serving bowl, garnish with coriander leaves and fresh cream. - Serve hot.

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