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Before you jump to Yam and pumpkin creamy soup (vegan) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, the last thing you need is to have to make meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food menus have been widened quite a bit. Now plenty of them offer salads. You can also select Chili. You can also purchase a baked potato. You could possibly get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to yam and pumpkin creamy soup (vegan) recipe. To make yam and pumpkin creamy soup (vegan) you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Yam and pumpkin creamy soup (vegan):
- You need yam
- Get pumpkin
- Use medium onion
- Use garlic cloves
- Get Salt
- You need Black pepper
- Take drizzle of olive oil
- Provide Sweet potato and celery are 2 ingredients that go very well in this creamy soup. Please try it with them!
Steps to make Yam and pumpkin creamy soup (vegan):
- Prepare all the ingredients together.
- Add a drizzle of olive oil and add the onion and garlic. Fry until it browns.
- Add chunks of yam and pumpkin, mix together.
- Add water until it covers everything, salt and pepper. Cover and let it cook for 20 minutes in medium heat.
- Once it’s cooked, strain and blend all the ingredients. Add a bit of water to make the mix less thicker.
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