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Before you jump to Healthy Ramen Lots of Vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. Usually an individual serving of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are better choices.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to healthy ramen lots of vegetables recipe. To make healthy ramen lots of vegetables you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Ramen Lots of Vegetables:
- Take 1 packages Chinese or shirataki noodles
- Prepare 200 grams Cabbage
- Get 1/3 bag of bean sprouts Bean sprouts (or the white part of a green onion)
- Use 1 Kamaboko, sausages, or fish sausage
- You need 600 ml Water
- You need 15 grams Instant beef soup stock (Gamchimi) (or dashida)
- Get 3 tbsp Soy milk or milk
- Provide 1 dash Sesame oil or Ra-yu
Steps to make Healthy Ramen Lots of Vegetables:
- Boil the Chinese noodles for about 1 minute and drain. If using shirataki noodles, rub with salt, rinse, and drain.
- Roughly chop the cabbage and cut the ◎ ingredients into bite-sizes. Rinse the bean sprouts.
- Add water and instant beef stock to a pot and bring to a boil. After it boils, add cabbage, bean sprouts, ◎ ingredients in that order and boil. If you are using shirataki noodles, add now.
- When the vegetables have softened, add Chinese noodles and stir to untangle. Add soy milk (or milk), sesame oil (or Ra-yu spicy chili oil), and black pepper. It's done.
- In this photo, I added an egg and chives for a finishing touch.
- Here I used shirataki noodles. They're healthy and they don't get soggy like regular noodles. They'll be okay even if you let them sit a little while.
- The gamchimi beef stock I used comes in small pouches, so it's easy to use. There's about 1 heaping tablespoon in each 10 g pouch.
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