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Before you jump to Carrot soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You will also be able to possess a much healthier heart by eating apples. With all the substances that you’ll find in apples, which includes fiber, they work together to help your heart health. These ingredients will even help to lower your cholesterol, which is also beneficial to promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The reason why I point this out is mainly because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are only a few of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this article, however the information is out there. I hope that the the very next time you go to the food store you wind up getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to carrot soup recipe. You can have carrot soup using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Carrot soup:
- Take 2 lb carrots
- Take 1 large onion
- Take 4 cup chicken broth
- Provide 1 1/2 tbsp curry powder
- You need 1 salt
- Take 1 pepper
- Get 2 tbsp vegetable oil
Instructions to make Carrot soup:
- Pour oil in a large soup pot. Heat oil. Chop onion and add to oil. Cook onions until they are translucent.
- Peel and chop carrots. Add to onions.
- Add curry powder and broth to pot. Cover pot and cook for 30 minutes, just until carrots are tender.
- Put carrots in a food processor with 1/2 cup of broth and puree. Add more broth if needed.
- Pour carrot puree back into soup pot. Stir well and add more water if you would like a more water down consistency.
- Add salt and pepper to your liking. Serve with cheese bread or crackers.
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