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Before you jump to Spring Onion Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Visit a drive through in a place which has made it a practice to supply healthier options to people. For example, Arby’s doesn’t serve hamburgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spring onion soup recipe. To make spring onion soup you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Spring Onion Soup:
- You need 4-5 spring onion stalks, chopped
- Take 1/2 cup coriander roots, chopped
- Prepare 2 tomatoes, chopped
- Use 1/4 cup Bengal gram lentil (chana dal)
- Prepare 1 tsp. olive oil
- Take 1 tsp. butter
- You need to taste salt
- Take 1 tsp. pepper powder
- Take 1 stock cube
- Get 1 tsp. lime juice or to taste
- Take 1 tsp. chopped spring onion (green part) to garnish
- Use 1 tbsp. fried onions to garnish
- Take pinch red chili flakes to garnish
Instructions to make Spring Onion Soup:
- Pressure cook the chana dal in 1 cup water for 3-4 whistles. Keep aside. Heat oil and butter in a pan. Add the garlic and brown them lightly.
- Then add chopped spring onion & coriander stems. Saute for 2-3 minutes.
- Add the salt, pepper powder, stock cube and the tomatoes. Continue to fry for 2 more minutes.
- Add 3-4 cups water.
- Pressure cook for 2-3 whistles.
- When cool, blend it with the boiled chana dal.
- Heat through and add lime juice. Garnish with chopped spring onion and fried onions. Serve them hot in individual bowls and relish as a light meal with bread croutons or soup sticks.
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