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Before you jump to Potato, Leek & Kale Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s for example, does not provide burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato, leek & kale soup recipe. You can cook potato, leek & kale soup using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Potato, Leek & Kale Soup:
- Use 3 x Large potatoes (around 500g), peeled and cubed
- You need 1 x Tbsp olive oil
- You need 15 g Butter
- Prepare 5 x Leeks (around 500g), washed and sliced into half moons
- Provide 2 x Garlic cloves, sliced
- You need 1 1/2 L Vegetable stock
- Prepare 200 g Kale
- Prepare 2 x Tbsp crème fraîche
Steps to make Potato, Leek & Kale Soup:
- Melt the butter in a large saucepan. Add the leeks, chopped potatoes and a pinch of salt, then cook gently for 10 mins until the leeks have softened. Stir in the garlic and cook for 1 more minute, then pour in the stock. Simmer for 10-12 mins until the potatoes are soft, then add the kale and cook for 2-3 mins to wilt.
- Stir in the crème fraîche, then blitz with a hand blender and season to taste.
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