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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the effect apples have on your brain. These studies showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will see that your overall health can significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable Soup:
- Use Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
- Use This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
- Take While the liquids are cooking on low heat. Prep:
- Prepare 5-6 Medium potatoes, peeled and cut into large bite size pieces
- You need 5/6 large carrots cleaned and cut into large bite size pieces
- Take 1-2 large bell peppers cleans a cut into large bite size
- You need 2-3 large sweet onions roughly chopped
- Get I save celery tops with leaves, I tossed in three for flavor
- Get 3-5 fresh Cloves minced garlic
- Provide 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
- Use White cabbage roughly chopped
- Prepare I add enough Raw sugar to cut the tartness. (I do not like tart)
- You need I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
- Provide Seasonings I use my favorites. Feel free to use what you like
- You need I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
- Use Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
- Provide Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Steps to make Vegetable Soup:
- Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
- Taste carefully, adjust to your taste
- Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
- The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
- Sometimes I can my soups. Yummy 😋
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