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Before you jump to Thai Green Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
You will also be able to get a more healthy heart by eating apples. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that revealed why apples are so good. One thing you should understand is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. I hope that the the very next time you go to the food store you end up getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to thai green vegetable soup recipe. You can cook thai green vegetable soup using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Thai Green Vegetable Soup:
- Get 2 cups cubed vegetables (broad beans, bottle gourd, green papaya, french beans, carrots, radish & onion)
- Get 1/2 cup green peas
- Get 1 tbsp. olive oil
- Provide 1" galangal, sliced
- Take 1 fresh chilli, slit
- Provide 2 tbsp. Thai green curry paste (store bought)
- Prepare 3 cups vegetable stock / water
- You need 8-10 kaffir lime leaves
- You need 1 lemongrass stalk, cut into 3 pieces
- You need 1/2 cup thick coconut milk
- Provide to taste salt
- You need 1/2 pepper powder or to taste
- Get as required coriander leaves, lime leaves & fresh chilies to garnish
Instructions to make Thai Green Vegetable Soup:
- Heat oil in a pan and saute the Thai green curry paste on a low flame for a few seconds. Add all the chopped vegetables, lime leaves, lemon grass, galangal, green peas, fresh chilli, stock, salt and pepper powder.
- Pressure cook for 1 whistle. When cool, discard the galangal, lemongrass and lime leaves.
- Just before serving, add the coconut milk and heat through and serve in individual soup bowls, garnished with chopped coriander leaves, lime leaves and fresh chilies.
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