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Before you jump to Ox tail soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now most of the fast food choices have been widened a great deal. Now you can find a range of salads. You might get chili. You can also purchase a baked potato. Fruit is generally available. There are lots of healthy options that do not include putting something deep fried into your body. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself time and effort.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to ox tail soup recipe. To cook ox tail soup you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Ox tail soup:
- Use Ox tail
- Take 3 Potatoes
- Prepare 3 tomatoes (heirloom)
- Get 1 onion
- Prepare 2 turnips
- You need 1 cup Ketchup
- Take Carrots
- Use Water that covers them all
- Provide Pasta (macaroni)
Instructions to make Ox tail soup:
- Boil the ox tail (or beef, chicken, ribs) for 5 mins to remove the blood
- Boil another pot of water in a cast iron pot or pressure cooker. Pick up the meat by a tone. Then add chunk veggies.
- Add seasonings like bay leaves, ketchup, garlic, onions… boil on low/medium heat for 1 hour.
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