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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good guidance. But at times the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Choose your drive through according to whether or not it has healthier options available. Arby’s for example, does not provide burgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. To make broccoli cheese soup you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Broccoli Cheese Soup:
- Use 2 small onions
- Provide 2 head of broccoli chopped into small pieces
- Take 4 clove garlic crushed
- Take 2 Carrots chopped into small pieces
- Get 1 Oil or butter (enough to saute veggies)
- Take 4 cup Warm milk
- Get 1/3 cup Flour
- Use 1/3 cup Butter
- You need 3 cup Shredded cheese (I like sharp cheddar)
- Prepare 4 cup Chicken stock
- Get 1 as needed Salt/pepper
Steps to make Broccoli Cheese Soup:
- Add onions, garlic and carrots and saute until tender. Then add broccoli and saute for another minute. Add your chicken stock and cover pot and boil for about 10mins (until broccoli is tender) - this is also a good time to warm your milk
- In another pot melt butter and add flour to make a roux. Cook for about 2mins then add warm milk and whisk until mixture thickens. Add your salt and pepper
- As soon as the roux thickens add the mixture to your veggies and stir. Add your shredded cheese. I also add salt and pepper at this time if needed
- Sometimes my soup is still a bit loose then what I would like so I make a mixture of flour and cold water and add to the soup to thicken up. Or you can keep it as is
- Keep the pot on low and let simmer for about 15-20 mins. - - Enjoy:)
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