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Lentil Soup
Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.

Additionally, you will be able to have a more healthy heart by eating apples. I am sure you know that apples have fiber, and that, as well as some of the other components of apples can promote heart health. These ingredients will also help to decrease your cholesterol, which is also great for promoting heart health. One thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. The main reason I point this out is simply because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The advantages we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce department. It can definitely help your health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Lentil Soup:
  1. You need 12 oz package of lentils
  2. Provide 15 oz can diced tomatoes
  3. Take 1 bunch kale
  4. Provide 64 oz chicken or vegetable stock
  5. Provide salt/ pepper
Steps to make Lentil Soup:
  1. Add your stock to a big pot and cook Lentils in it according to package.
  2. Add kale and diced tomatoes last 15 min of cooking.
  3. I add the juice from the can but if you want it less tomato tasting only add half of the juice.
  4. Add salt and pepper to taste. I like to top off with parmesan cheese as well.

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