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Before you jump to Potato soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
At this time we are going to explain to you the reason why these minerals and vitamins are important to good health. You might or might not be aware that apples can actually reduce risks of a variety of cancers, and that is due to all the things in apples. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. I’m not sure about you but when I read that I went out and got a whole bag of apples.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just covered several of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to potato soup recipe. You can have potato soup using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Potato soup:
- You need 2 small potatoes
- Provide 1 bunch kale
- Take 2 cup water
- You need 2 cup vegetable broth
- You need 1/2 small onion
- Take 1 salt and pepper to taste
Instructions to make Potato soup:
- Put two cups water in a medium sauce pan over medium heat.
- Coarsely peel and slice potatoes and add to pan.
- Coarsely chop onion and add to pot.
- You may season to taste at this point, and/or use a different type of stock, but what worked for me was two cups of vegetable broth.
- Continue to cook over medium heat until potatoes are tender and add kale.
- Kale will only take a moment to wilt.
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