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Before you jump to Cowboy's Roasted Eggplant Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened considerably. There are lots of salads out there now. You could get chili. You could possibly get baked potatoes. Fruit is usually obtainable. There are a lot of alternatives that don’t require eating something deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll keep calorie and fatty food count very low and stay away from commitment.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cowboy's roasted eggplant vegetable soup recipe. You can cook cowboy's roasted eggplant vegetable soup using 15 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Cowboy's Roasted Eggplant Vegetable Soup:
- Provide 1 1/2 medium Eggplant
- Take 2 cup Sliced Mushrooms
- Take 2 cup Sliced Carrots
- Get 2 medium Sweet Bell Peppers
- Take 2 medium Tomatoes
- Use 1/2 medium Onion
- Prepare 2 clove Garlic
- Get 1/4 cup Fresh Parsley
- Prepare 1 tsp Taragon
- Prepare 2 tbsp Olive Oil
- Take 2 tsp Cilantro
- Prepare 1 Salt
- You need 1 Pepper
- Take 6 cup Water
- Prepare 1 shredded or grated parmesian cheese
Steps to make Cowboy's Roasted Eggplant Vegetable Soup:
- Preheat oven to 400° F
- Cut eggplant in half, brush with olive oil and bake on baking sheet for 30 minutes or until tender and slightly browned.
- Dice onions, peppers and tomatoes.
- Saute garlic in olive oil, add onions, peppers mushrooms and carrots and saute until just tender.
- add tomatoes, cilantro, tarragon and parsley to vegetables and simmer, tossing frequently.
- I also add 3 teaspoons of Minor's Sauteed Vegetable Base while sauteing the vegies. You could use a cup of vegetable stock in its place if you wish.
- boil 6 cups of water in a large pot, then add vegetable mixture and cook over medium heat. add salt and pepper to taste.
- remove skin from cooked eggplant , cut into pieces and puree' in blender.
- add puree'd eggplant to vegetables in pot and stir.
- continue to simmer additional 10 minutes
- serve and sprinkle parmesian cheese on top.
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